Imposter Syndrome is the IMPOSTER (Not You)!

Imposter Syndrome is the BIGGEST deception we play on ourselves.  So, why do we do this to ourselves?

Here are the main causes and how to kick it to the curb for good:

📌 High expectations & unrealistic standards for oneself 
📌 Perfectionism
📌 Comparison
📌 Taking failure personally, so then one has a…
📌 Fear of failure
📌 Over-reliance on receiving praise


Now, here's how we get rid of it together:

📌 Recognize and acknowledge feelings of inadequacy are common.
📌 Reframe negative thoughts with more positive and realistic affirmations.
📌 Set realistic goals with bite-sized ones framed as action-steps.
📌 Seek support from friends, family, or a therapist.
📌 Celebrate successes no matter how small.
📌 Practice self-compassion.
📌 Keep a SMILE FILE or a success journal.
📌 Focus on learning and growth as part of the journey and goal.
📌 Limit comparisons
📌 Embrace imperfection because perfection is ALWAYS the enemy of success.


➡️ If you need help overcoming Imposter Syndrome… Let's chat!

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PX-12 Systems and NeuroPerformance Coaching… 

Where Success Finds Its True Partner.

Contact us today to learn more about how using both the PX-12 System & NeuroPerformance Coaching to overcome Imposter Syndrome can help you achieve your organizational goals with agility.

Click HERE for more information and to have a chat with one of our Leadership Team.